“Upgrade U”
"𝑼𝒑𝒈𝒓𝒂𝒅𝒆 𝑼"
Do you remember that song? It wasn't as popular as some of Beyonce's others, but it's actually one of my VERY favorites! AND I like a lot of her stuff!
This past week, I was asked my VERY favorite question by a suspicious gentleman.... "Why are you single?"
What “I’ve Been Busy” REALLY Means
𝐖𝐡𝐚𝐭 "𝐈’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐁𝐮𝐬𝐲" 𝐑𝐄𝐀𝐋𝐋𝐘 𝐦𝐞𝐚𝐧𝐬!
I was listening to Derrick Jaxn today, and he was spilling the tea, and giving the truth on what "I've been busy" actually means when a man says it.
Happy Mother’s Day
𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐧 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐲 𝐛𝐥𝐞𝐬𝐬𝐞𝐝 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐦𝐨𝐭𝐡𝐞𝐫𝐬!
If you haven’t noticed yet, tomorrow is Mother’s Day!
My respect goes out to EVERY Father who chooses to honor HIS child’s / children’s Mother on Mother’s Day!
The Hits Just Keep Coming
“𝑻𝒉𝒆 𝒉𝒊𝒕𝒔 𝒋𝒖𝒔𝒕 𝒌𝒆𝒆𝒑 𝒄𝒐𝒎𝒊𝒏𝒈”
Andy Frisella put an email out this morning titled that.
He went on further to say,
“𝑇ℎ𝑒 𝑒𝑥𝑝𝑒𝑐𝑡𝑎𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑤𝑖𝑙𝑙 𝑖𝑠 𝑤ℎ𝑎𝑡 𝑘𝑒𝑒𝑝𝑠 𝑦𝑜𝑢 𝑎𝑛𝑔𝑟𝑦...𝐵𝑒𝑐𝑎𝑢𝑠𝑒 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑠𝑜 𝑎𝑛𝑔𝑟𝑦, 𝑦𝑜𝑢 𝑐𝑎𝑛’𝑡 𝑠𝑒𝑒 𝑡ℎ𝑒 𝑜𝑏𝑣𝑖𝑜𝑢𝑠…”
This is something I had already figured out years ago. The more you do, the more hits come. The more kids you have, the more hits come.
How to Irritate Me
I’ve had to step back & evaluate how to articulate what actually gets my blood pressure up when people go negative in real life or on the internet.
It’s very limited in thinking, to me, that one would believe it’s merely because I don’t agree with them. Going there, actually removes themselves from accountability & the equation, which is also interesting to me.
It’s not that I disagree with what they say that’s irritating me. I don’t agree with a lot of things.
Saint Jude
Is the patron Saint of lost causes & hopeless cases. You pray for his assistance in times of great need.
Archangel Saint Michael
Should you ever find that you’re having a tiny bit extra negative energy around, you can call on Archangel Michael!
You can find this candle in grocery stores, Walmart, Christian & Catholic stores, metaphysical shops & online.
Lavender Oil Benefits
Lavender smells amazing and is known as a universal oil!
It assists with sleep, skin conditions, Anxiety, Stress, and muscle cramps…you name it!
It reminds me of the dad saying, “Put Windex on it” from the movie “My Big Fat Greek Wedding”
Lavender works just like that!
Himalayan Salt Bath
If you have an occupation where you touch people daily, go into their homes etc., my recommendation is you do this every night to heal your energy & aura, as well as, rid yourself of negative energy & attachments.
It also assists with relaxing yourself, sleep, and skin conditions.
Palo Santo To Meditate or To Clear Energy
Palo Santo - is a very spiritual wood used for clearing energy when you pray, meditate, or write out your affirmations!
You may get it in many forms: Oil to defuse, Sticks to burn, and Wax to melt. There’s probably even more ways I haven’t considered.
White Sage To Clear Energy
White Sage -
This is what I use to clear energy from my home. I open all the doors & windows, so the negative energy can leave.
Protein Powder Pancakes
My son Michael was having a difficult time drinking his shakes. He just couldn’t get himself to get them down. I decided to find alternatives to get the protein in him he desired in order to perform his races better!
Ladies, Put Yourself First!
𝑬𝒗𝒆𝒓𝒚 𝒉𝒂𝒓𝒅𝒘𝒐𝒓𝒌𝒊𝒏𝒈 𝒇𝒆𝒎𝒂𝒍𝒆 𝒔𝒉𝒐𝒖𝒍𝒅 𝒌𝒏𝒐𝒘 & 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅 𝒕𝒉𝒊𝒔!
I was listening to Abraham Hicks this morning & she reminded me of this!
As females we are conditioned to put others before us whether we’re married with kids or not. Being selfish, displaying selfishness, appearing “forward” is generally frowned upon.
Are you where you want to be goal-wise at the moment?
If our vibration isn’t in alignment with what we are desiring, it doesn’t come. The universe won’t bring it. That little sucker will be “in escrow” until you’re ready!
One of The Things I’m Most Proud Of!
𝑰 𝒘𝒆𝒏𝒕 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒂 𝒉𝒆𝒂𝒗𝒚 𝒊𝒏𝒕𝒆𝒓𝒗𝒊𝒆𝒘 𝒑𝒓𝒐𝒄𝒆𝒔𝒔 𝒓𝒆𝒄𝒆𝒏𝒕𝒍𝒚.
I was asked some very serious questions, because it is for a management position & I’d be responsible for developing human beings.
I must admit, I’m better at writing my answers out & I’m a lot quicker when I’m angry & it’s usually jokes.
Character vs Reputation
This is exactly it!
Decide who you are & be that! You’ll end up lost, or a victim of society if you do it the other way.
There is no line of perfection to walk.
Anger is Good! It Causes Change.
𝑰 𝒉𝒂𝒗𝒆 𝒏𝒆𝒗𝒆𝒓 𝒄𝒉𝒂𝒏𝒈𝒆𝒅 𝒂 𝒕𝒉𝒊𝒏𝒈 𝒊𝒏 𝒎𝒚 𝒍𝒊𝒇𝒆 𝒖𝒏𝒕𝒊𝒍 𝑰’𝒗𝒆 𝒈𝒐𝒕𝒕𝒆𝒏 𝑹𝑬𝑨𝑳𝑳𝒀 𝒂𝒏𝒈𝒓𝒚!
I can promise you, each time I've made a correction, adjustment, or change in my life it was due to emotion! Without it, most of us would stay little bumps on a log.
Emotion is often the inspiration to cause us to act and realize a change is even required to be made.
Think about it:
Stability - What it Actually is to a Woman
𝑺𝒐, 𝑰 𝒈𝒐𝒕 𝒊𝒏𝒕𝒐 𝒂 𝒔𝒎𝒂𝒍𝒍 𝒅𝒊𝒔𝒄𝒖𝒔𝒔𝒊𝒐𝒏 𝒘𝒊𝒕𝒉 𝒂 𝒎𝒂𝒍𝒆 𝒉𝒖𝒎𝒂𝒏 𝒂𝒃𝒐𝒖𝒕 “𝑾𝒐𝒎𝒆𝒏 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒔𝒕𝒂𝒃𝒊𝒍𝒊𝒕𝒚“ 𝒂 𝒄𝒐𝒖𝒑𝒍𝒆 𝒐𝒇 𝒅𝒂𝒚𝒔 𝒂𝒈𝒐.
It was unfortunate that it was a fast conversation, because there are additional things besides money & income that cause & create “𝑠𝑡𝑎𝑏𝑖𝑙𝑖𝑡𝑦”
I don’t “Need” your money, but it would be great if you helped Solve My Problems
𝑰 𝒅𝒐𝒏’𝒕 𝒓𝒆𝒂𝒍𝒍𝒚 𝒏𝒆𝒆𝒅 𝒚𝒐𝒖 𝒕𝒐 𝒑𝒓𝒐𝒗𝒊𝒅𝒆 𝒇𝒐𝒓 𝒎𝒆, 𝑩𝑼𝑻 𝒊𝒕 𝒘𝒐𝒖𝒍𝒅 𝒃𝒆 𝒂𝒎𝒂𝒛𝒊𝒏𝒈 𝒊𝒇 𝒚𝒐𝒖 𝒔𝒐𝒍𝒗𝒆𝒅 𝒎𝒚 𝒅𝒂𝒏𝒈 𝒑𝒓𝒐𝒃𝒍𝒆𝒎𝒔!
This is or would have been an opportunity for a significant other to come in & be a hero or a Knight in shining armor….but I have none…so “that guy” is me.
Last night, I was in a hurry to get to work & traffic was backed up on Durham, so I cut down a side street to “save time.” The back passenger tire hit a curb & sliced my tire in an ”L” shape.
5 Ways To Assist Him In Opening Up Emotionally
They honestly do want to be vulnerable & to be able to do this with you. The safety nest & a judgement-free zone will assist, and over time he’ll just start doing it on his own when he trusts you.