Stress + No Sleep = No Weight Loss

I started with a new coaching client today, & they had a VERY familiar story. I listened to what they had to say & it sounded strikingly similar to mine!

~ I’m in chronic pain ALL THE TIME

~ Every diet I try doesn’t work

~ I exercise & not a damn pound comes off

~ Every test that every doctor runs says I’m in perfect health & they don’t know what’s wrong